Safe Space First
it’s a cosy little space on the internet where you thoughts, feelings and stories are always welcome. We believe in mental well-being, active listening and non-judgmental support. Here, you’re not alone. This is the first step towards healing, growth and being deeply heard.
Stigma - Breaking Content
Let’s together talk about our mental health. It’s sometimes OK to not be OK, and taking help is a sign of being powerful and not weak. This is a judgment-free, empathy-ful, support-ive place for you. Together, we can stamp out the stigma—one conversation at a time
Personalised Therapy Sessions
Treat yourself to your very own customized therapy session. We provide a safe and non-judgmental space where your thoughts, emotions, and goals lead the way. Every session is designed to meet you where you are and heal, and grow and find balance, one step at a time, WITH empathy and understanding.
About us
The Soothing Rug is a kind psychology platform aimed at treating mental illness, reducing stigma and providing deep insight. By providing a soothing, welcoming environment, it links people with carefully vetted psychologists for one-on-one support. “The Soothing Rug — where every thread leads to healing”—because everyone deserves to find their own way to emotional health.
Talk to us
Have any questions? We are here to help you , together lets break all the stigmas and talk about mental health without fear